The Sensible-Alternative Weight Loss Method
We provide an individualised assessment of your metabolic type. To do this, we assess all possible "blocks" to a functioning metabolism.
Assessment is based on the following parameters:
- insulin sensitivity
- leptin sensitivity
- thyroid status
- testosterone
- oestrogen - progesterone ratio
- functioning of the lymphatic system and liver
- presence of food sensitivities
- presence of inflammatory markers
- nutritional deficiencies
We rely on medical history, physical exam, and blood or saliva tests to make our assessment.
Treatment consists of an individualised diet and supplement plan. All of our treatment plans comply with the Prana Index Diet, which emphasises the use of fresh, nutrient-dense food.
Links to other weight loss resources on this website:
- Insulin resistance article
- Leptin resistance article
- Weight Loss Quiz
- Weight Loss articles
- PCOS article
- Sugar: White Death
- Medications that cause weight gain
Appointments at Sensible-Alternative
For a professional assessment of your metabolic type, please call to make an appointment...
Locations in Crowsnest Pass, Canada and Sydney, Australia.
1) Dr Lara Grinevitch - Crowsnest Pass, Canada
Phone Crowsnest Clinic: 1 403 563 3334. (Clinic phone is attended Tuesday-Friday)
Text message or leave a voicemail on Lara's cell: 1 587 880 4436
2) Biljana Koga or Deborah Gibson - Sydney, Australia
Two Sydney locations: Chatswood - Cronulla
One phone number: 02 8011 1994
To email our Sydney head office: click here.
