Reverse Insulin Resistance
When it comes to metabolism and weight loss, it’s mostly about insulin. Insulin is also a major factor in many women’s health conditions such as PCOS, acne, progesterone deficiency, and heavy periods.
Healthy insulin sensitivity is how you keep inflammation down. It’s how you reduce your long-term risk of diabetes, cancer, osteoporosis, dementia, and heart disease.
Do you have insulin resistance? It’s time to find out. Continue reading..