Past Newsletters

Issue 54, July 2008: The "Reverse T3" issue

Winter weight gain hormone: Reverse T3 (Reverse-thyroid hormone). How to combat the metabolism-slowing effects of Reverse T3. Rosemary stimulates fat burning. RECIPE. Hearty Roast Vegetables with Rosemary. Weight Loss Trick #1. Big Breakfast Diet. Weight Loss Trick #2. Ultra-Short Work-outs. Weight Loss Trick #3. Tasty Food Diet.  Beat the Flu this Winter

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