Inside this Issue: The Curious Link Between Estrogen and Histamine Intolrance. Period Repair Q&A. Dear Menstruation Mechanic. 

Click to read: The Curious Link Between Estrogen and Histamine Intolerance

Inside this Issue: Why I Don't Use the Term Estrogen Dominance. The Crucial Difference Between Progesterone and Progestins. What Should Your Period Be Like? What is the #1 treatment for PCOS? Why young teens need real periods—Not the Pill.

Click to read: Why I Don't Use the Term Estrogen Dominance 

Inside this Issue: Your Hormones Need Dinner. 4 Causes of Androgen Excess in Women.

Click to read: Your Hormones Need Dinner.

Inside this Issue: What Dairy Does to Periods. How To Come Off Hormonal Birth Control. 

Click to read: What Dairy Does to Periods

Inside this Issue: Period Repair Manual book launch. How Soy Affects Hormones. The Do’s and Don’ts of Vitex for Period Problems.

Click to read: Soy, Vitex, and Period Repair Manual. 

Inside this Issue: Reverse Insulin Resistance, Irregular Periods? Think about Thyroid, The Pill, Thyroid and 4 other Types of Hormonal Hair Loss.

Click to read: Reverse Insulin Resistance

Inside this Issue: How Antibiotics Cause Weight Gain. The PMS solution: 3 steps to Hormonal Resilience. Endometriosis is an Autoimmune Disease.

Click to read: How Antibiotics Cause Weight Gain

How the Pill switches off Hormones and Why that Matters. Treatment for 4 Types of PCOS. Treat the Cause.  Insight into Acne: Dairy, Sugar and mTOR.  Sugar is the King Carb. Reclaiming the No-Dessert Diet.

Click to read: Pill, PCOS and Acne.